Somatic Crochet - Crochet as a Self-Care Practice
Beth McKee Elliott
Live Sessions - Join on Zoom
Join Betty's morning livestreams at 9:00 AM ET each day in the Power of Positive Crochet Summit Community.
Beth McKee Elliott, MFA, MSMT/E, also known as Betty McKnit®, is a crochet and knitting designer, instructor, community leader, and Master Somatic Movement Therapist and Educator. Her signature style, 6-Day Crochet™, is showcased in the viral crochet patterns the 6-Day Kid Blanket and 6-Day Star Blanket™.
She specializes in Somatic Crochet™ a mindfulness practice that combines crochet/knitting with body awareness techniques to prevent injury and promote well-being and creativity in crafting.
In addition to being a crochet designer, Beth is a choreographer. She is the creator and director of Small Plates Choreography Festival, Haven Movement Company, and a podcaster at The Dance Maker.
Free Resource
Creating a Somatic Crochet Practice
& Aloka Peace Meditation Wrap Cheat Sheet
VIP Power Pack
Three months in the Betty McKnitiverse
One of the best ways to ensure your crochet practice is supportive and healing is to crochet in community. Sharing our crochet is uplifting, positive, and inspires personal growth.
The upgraded summit experience the VIP Power Pack includes a three month free trial to Betty McKnit's premium community, The Betty McKnitiverse.
The Betty McKnitiverse is all about creating a warm, welcoming atmosphere where everyone feels valued and supported, and positivity matters.
Emphasizing somatic crochet practices, we focus on creating a mindful, healing experience that nurtures both body and mind.
Our community is rich with resources from patterns to mental wellness tips, all aimed at enhancing your crochet experience.
Build lasting friendships with fellow makers, share your stories, and celebrate each other’s creativity in a genuine, uplifting community.
Join the Betty McKnitiverse and discover the joy of crocheting in a community that celebrates positivity and fosters mental wellness!
Other community free trial offers in the VIP Power Pack
